Team MOTO - Week 1

ahhh. 5:50 am Track workout. Gotta love it. I'm the one on the left getting the benefits of Coach Al's stretching before our hour long workout. I thought I'd post this to inspire me to go tomorrow :)

It's Official

Coach Al officially named the team at Kick-Off. This is the fastest he's ever came up with our battle cry. My favorite will always be Team "Do the Damn Thing" ... but Moto sounds cool :) It's short for "Motivational"
Yeah for "Team Moto". Can't wait to see everyone in their running shoes.

WHERE HAVE I BEEN!?

Well. It's been 2 years since I've mentored for Team in Training. I'm back for the Nike FULL 2010. I'm super excited and can't wait to start training with my team cuz everyone knows that the East Bay Rocks. Here's a few pics of the year(s) in review of my and my EBG's gettin our race on. (EBG's stands for East Bay Girls!)

I'm most proud of my Wildflower Triathlon improvement. I did save quite a bit of time because I wasn't busy posing for pics but I am quite more the "athlete" now than I was 8 years ago. Hugs & kisses to Mary Beth for getting me started on this new way of life!

You'll be hearing more from me sooner than later. Thanks for checking in! Don't forget to donate to my cause to raise $3,000 for the Leukemia & Lymphoma Society. You won't regret it.
http://pages.teamintraining.org/sf/nikesf10/ahayson